Movement Artists

For aerialists, dancers, Pilates, and Yoga teachers; personal trainers and athletic people, runners and climbers, or anyone who wants or needs a kinesiology-based movement assessment and tune-up.

Personalized lessons are great for help with body issues associated with muscle tension from chronic injuries and stubborn holding problems! Protocol focuses on improving range of movement in each plane, muscular balance and joint flexibility, and core engagement exercises for spinal stability and injury prevention. 

BRING A FRIEND TO A MOVEMENT LESSON AND SPLIT THE COST!